This article is too simplistic there are three better ways to learn to love yourself find out exactly how deep in your unconscious mind you doubt yourself distrust yourself or dislike yourself. In one of my recent articles on mindbodygreen some of the commenters asked me how to go about loving yourself they especially wanted to know what the specifics are since its so easy to tell someone love yourself and much more difficult to describe how to do it inner bonding is a powerful six step self healing process that offers a road map for learning to love yourself. Along my path to learn about myself and work on my own self love i discovered several major truths that still resonate with me and support my personal effort. Learning to love yourself so why is self love important and how do i get it it helps to realize that you are as important as anyone else and what you think and feel is valid for many this is . To ask other readers questions about learning to love yourself please sign up be the first to ask a question about learning to love yourself as far as self help books go i really enjoyed this the strategies incorporate mindfulness and somatics which has been the most helpful type of therapy for
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